Having a sweet tooth is not all that bad is it? Wrong, consuming sweets can lead to teeth decay and cavities. Unfortunately, it might not be a sweet tooth you have but a decaying tooth. This has been a well-known fact dating back to ancient Greek when a Greek philosopher Aristotle blamed tooth decay on soft figs.
Is it not sugars that cause tooth decay but the chemical reaction after consuming sugars. There are good bacteria and bad bacteria that inhibit your mouth. Acid is formed from the bad bacteria when they encounter sugars. This acid is what causes tooth decay and weakens the enamel causing it to be prone to cavities. If left untreated, cavities can continue to spread into the deeper layers of the tooth, causing potential tooth lost and pain.
Tips to Avoid Tooth Decay:
- Watch What You Eat and Drink
- Cut Down on Sugar
- Practice Good Oral Hygiene
- Visit the Dentist Regularly
Source: https://www.healthline.com/nutrition/how-sugar-destroys-teeth
Sugar Spice and Everything Not Nice 
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